I have a purpose built gym with variety of equipment in Angmering. I am also happy to work outdoors or at the clients home if necessary
I work with individuals or small groups of 2/3 people.
I love to work closely with my clients and set personalised programs, with flexibility to train when, where, how often and for how long they need to achieve their goals.
I am qualified to work with individuals with heart conditions including those with pacemakers and ICDs. I initially ran rehab classes, but now prefer to work with individuals as many have complex needs. I have a defribrillator in my gym. I am also qualified to work with individuals with other chronic illnesses (contact me for more details).
In addition to standard gym equipment, I also use swiss ball, BOSU, suspension equipment, kettlebells, resistance bands, “Totalgym” (which makes use of bodyweight). This adds variety to everyone’s program.
Pay as you go one hour £35
Block bookings taken in 30, 45 or 60 minute sessions (min. charge £15 for 30 minutes)
6 hours £180
12 hours £320