Trisha Sharps-Personal Trainer
I live with my family in Angmering (halfway between Chichester and Worthing).
In 2002, I took the decision to change my career and qualified as a fitness Instructor. I initially worked as gym instructor at a local health club. In 2007, I qualified as Cardiac Rehabilitation instructor and ran classes for many years.
More recently, I completed my GP referral course which now means I am able to work more confidently with clients with chronic illnesses including diabetes, bone and joint disorders, mental health issues, asthma and obesity. I also have clients who are confined to a wheelchair.
I love being outdoors and spend a lot of my spare time walking, cycling and jogging in the local countryside. As a result, I decided to a qualify as a Nordic Walking instructor in 2010 and have a lovely group of walkers and we meet every Tuesday morning.