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Active 4 Life

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About

Trisha Sharps-Personal Trainer

Trisha Sharps personal trainer at Active 4 Life
Trisha Sharps

I live with my family in Angmering (halfway between Chichester and Worthing).

In 2002, I took the decision to change my career and qualified as a fitness Instructor. I initially worked as gym instructor at a local health club. In 2007, I qualified as Cardiac Rehabilitation instructor and ran classes for many years.
More recently, I completed my GP referral course which now means I am able to work more confidently with clients with chronic illnesses including diabetes, bone and joint disorders, mental health issues, asthma and obesity. I also have clients who are confined to a wheelchair.

I love being outdoors and spend a lot of my spare time walking, cycling and jogging in the local countryside. As a result, I decided to a qualify as a Nordic Walking instructor in 2010 and have a lovely group of walkers and we meet every Tuesday morning.

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Accreditations

The Chartered Institute for the Management of Sport and Physical Activity

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