With a third lockdown now underway for a minimum of 6 weeks and the weather turning very cold, then you may be thinking of turning to online sessions to help with regular exercise. Hopefully I can offer you some support. With many years experience in the industry having worked with those just … [Read More...] about Online Personal Training
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Online Personal Training
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Nordic Walking
Trisha Sharps-Nordic Walking Instructor As a qualified instructor, I am able to offer tuition … Read More about Nordic Walking

Cardiac Rehab
Cardiac Rehabilitation Phase IV instructor Phase IV is the long term maintenance of physical … Read More about Cardiac Rehab

Personal Training
I have a purpose built gym with variety of equipment in Angmering. I am also happy to work outdoors … Read More about Personal Training