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Active 4 Life

“Helping people, help themselves keep fit”

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FREE INTRODUCTORY SESSION

Online Personal Training

Online Personal Training

With a third lockdown now underway for a minimum of 6 weeks and the weather turning very cold, then you may be thinking of turning to online sessions to help with regular exercise. Hopefully I can offer you some support. With many years experience in the industry having worked with those just … [Read More...] about Online Personal Training

Services

Nordic Walking

Trisha Sharps-Nordic Walking Instructor As a qualified instructor, I am able to offer tuition … Read More about Nordic Walking

cardiac rehab

Cardiac Rehab

Cardiac Rehabilitation Phase IV instructor Phase IV is the long term maintenance of physical … Read More about Cardiac Rehab

personal training with dumbells

Personal Training

I have a purpose built gym with variety of equipment in Angmering. I am also happy to work outdoors … Read More about Personal Training

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Online Personal Training

With a third lockdown now underway for a minimum of 6 weeks and the weather turning very cold, then … [Read More...] about Online Personal Training

Mini circuit class

Come along for 30 minute circuits (Inside gym if bad weather)Up to 3 people. £15 per … [Read More...] about Mini circuit class

Private gym in Angmering

My new gym is now up and running in Angmering near Rustington and Arundel.. A lovely wooden cabin at … [Read More...] about Private gym in Angmering

Great client story based on “The Metabolic Effect”

I first met Trisha about six years ago, when I started going on her walks for fitness. She was … [Read More...] about Great client story based on “The Metabolic Effect”

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REPS-registered Exercise Professionals

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